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Nov 10, 2023
Athlete Spotlight: How Mental Performance Training Transformed A Hockey Career
Spotlight on a success story from a client
Jun 29, 2023
Gratitude: Fueling Athlete Success / Part 4
This week I'll be exploring the power of gratitude in a 5 part series and how athletes can use it for fueling success. Thursday -...
Jun 27, 2023
Gratitude: Fueling Athlete Success / Part 3
Fueling athlete success using gratitude
Jun 26, 2023
Gratitude: Fueling Athlete Success / Part 1
This week I'll be exploring the power of gratitude in a 5 part series and how athletes can use it for fueling success. You might be...
Jun 15, 2023
Hockey, Mastering The Mental Game: Pt.4 Harnessing Mindfulness
Mastering the Mind: Harnessing Mindfulness for Hockey Success Greetings, dedicated hockey players! Today, we delve into the depths of the...
Jun 13, 2023
Hockey, Mastering The Mental Game: Pt.2 Visualization
Mastering the Game Through Visualization: Unleash Your Hockey Potential Welcome, passionate hockey players! Today, we explore Part 2,...
Jun 12, 2023
Hockey, Mastering The Mental Game: Pt.1 Positive Self-Talk
This is Part 1 in a 5 part series helping hockey players master the mental game.
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