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May 22
Discovering the Ultimate Purpose: Does the Universe Have a Plan for You?
Ever have those moments when you doubt yourself, when you wonder if what you are doing is making a difference?
Nov 10, 2023
Athlete Spotlight: How Mental Performance Training Transformed A Hockey Career
Spotlight on a success story from a client
Nov 7, 2023
Behind the Scenes: A Day in the Life of a Hockey Mindset Coach
A behind the scenes peek into a day in my life
Nov 3, 2023
The Power Of An ALL IN Mindset: Transforming Challenges into Opportunities
As a seasoned mentor and a firm believer in the transformative impact of mindset, I've witnessed firsthand the astounding power that an...
Jun 30, 2023
Gratitude: Fueling Athlete Success / Part 5
Ways athletes can use gratitude to fuel success
Jun 29, 2023
Gratitude: Fueling Athlete Success / Part 4
This week I'll be exploring the power of gratitude in a 5 part series and how athletes can use it for fueling success. Thursday -...
Jun 27, 2023
Gratitude: Fueling Athlete Success / Part 3
Fueling athlete success using gratitude
Jun 26, 2023
Gratitude: Fueling Athlete Success / Part 1
This week I'll be exploring the power of gratitude in a 5 part series and how athletes can use it for fueling success. You might be...
Jun 16, 2023
Hockey, Mastering The Mental Game: Pt.5 The Power of Habits and Routines
Unlocking Success: The Power of Pre and Post-Competition Habits and Routines Welcome back, passionate hockey players! In this final...
Jun 15, 2023
Hockey, Mastering The Mental Game: Pt.4 Harnessing Mindfulness
Mastering the Mind: Harnessing Mindfulness for Hockey Success Greetings, dedicated hockey players! Today, we delve into the depths of the...
Jun 14, 2023
Hockey, Mastering The Mental Game: Pt.3 Cultivating Resilience
Cultivating Resilience: Unlocking Your Hockey Potential Welcome, dedicated hockey players to Part 3: Cultivating Resilience! Today, I am...
Jun 9, 2023
Hockey, Mastering The Mental Game : 5 Part Series Preview
Mastering the Mental Game: Tools for Developing Confidence and Mental Distraction Control in Hockey Welcome, passionate hockey players!...
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