top of page
.png)
Search
Dec 12, 2023
The Art of Resilience
Today, let's dive into the art of resilience, that powerful quality that transforms defeat into victory laps and setbacks into comebacks
Nov 9, 2023
Getting in the Zone: Mastering Laser-Focus To Stay in the Zone
Let's talk about the magic of focus, that superhero power that helps you nail every shot and dodge every curveball life throws your way.
Nov 8, 2023
The Art of Goal Setting: Strategies for Athletes to Achieve Success On and Off the Ice
The art of goal setting for athletes
Jun 30, 2023
Gratitude: Fueling Athlete Success / Part 5
Ways athletes can use gratitude to fuel success
Jun 29, 2023
Gratitude: Fueling Athlete Success / Part 4
This week I'll be exploring the power of gratitude in a 5 part series and how athletes can use it for fueling success. Thursday -...
Jun 27, 2023
Gratitude: Fueling Athlete Success / Part 3
Fueling athlete success using gratitude
Jun 26, 2023
Gratitude: Fueling Athlete Success / Part 1
This week I'll be exploring the power of gratitude in a 5 part series and how athletes can use it for fueling success. You might be...
Jun 16, 2023
Hockey, Mastering The Mental Game: Pt.5 The Power of Habits and Routines
Unlocking Success: The Power of Pre and Post-Competition Habits and Routines Welcome back, passionate hockey players! In this final...
Jun 15, 2023
Hockey, Mastering The Mental Game: Pt.4 Harnessing Mindfulness
Mastering the Mind: Harnessing Mindfulness for Hockey Success Greetings, dedicated hockey players! Today, we delve into the depths of the...
Jun 14, 2023
Hockey, Mastering The Mental Game: Pt.3 Cultivating Resilience
Cultivating Resilience: Unlocking Your Hockey Potential Welcome, dedicated hockey players to Part 3: Cultivating Resilience! Today, I am...
Jun 13, 2023
Hockey, Mastering The Mental Game: Pt.2 Visualization
Mastering the Game Through Visualization: Unleash Your Hockey Potential Welcome, passionate hockey players! Today, we explore Part 2,...
Nov 29, 2020
How Will You be Remembered?
Have you ever asked yourself that question? How will YOU be remembered? What will people say about you, your character, your values, your...
Nov 20, 2020
Happiness starts with your thoughts
Have you ever looked back on those times in your life where you were super happy? Belly laughing with your friends, emotionally charged...
bottom of page