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May 22
Discovering the Ultimate Purpose: Does the Universe Have a Plan for You?
Ever have those moments when you doubt yourself, when you wonder if what you are doing is making a difference?
Dec 12, 2023
The Art of Resilience
Today, let's dive into the art of resilience, that powerful quality that transforms defeat into victory laps and setbacks into comebacks
Jun 30, 2023
Gratitude: Fueling Athlete Success / Part 5
Ways athletes can use gratitude to fuel success
Jun 26, 2023
Gratitude: Fueling Athlete Success / Part 1
This week I'll be exploring the power of gratitude in a 5 part series and how athletes can use it for fueling success. You might be...
Jun 14, 2023
Hockey, Mastering The Mental Game: Pt.3 Cultivating Resilience
Cultivating Resilience: Unlocking Your Hockey Potential Welcome, dedicated hockey players to Part 3: Cultivating Resilience! Today, I am...
Jun 13, 2023
Hockey, Mastering The Mental Game: Pt.2 Visualization
Mastering the Game Through Visualization: Unleash Your Hockey Potential Welcome, passionate hockey players! Today, we explore Part 2,...
Jun 12, 2023
Hockey, Mastering The Mental Game: Pt.1 Positive Self-Talk
This is Part 1 in a 5 part series helping hockey players master the mental game.
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